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Mental Health Resources for Students

Mental Health & Well-being Resources

Many students face mental health challenges such as stress, anxiety and depression. Ontario Tech has services and resources available to assist students with their mental health and well-being, including counseling, support groups and workshops.

This guide links to books, videos, apps and websites that can supplement the direct forms of support available to students. Topics and authors are recommended with advice from and in consultation with Ontario Tech Student Mental Heath Services. 

  


Services and Resources at Ontario Tech

Visit the Student Mental Health Services website to learn more about:

Books

Video

Students Talk Mental Health by David J. Kim 

Creative Commons License

This guide was inspired by and adapted from the Ryerson University Library & Archives Mental Health Resources guide, shared under a Creative Commons Attribution International 4.0 License. This guide is licensed under a Creative Commons Attribution International 4.0 License.

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